Somatic Coach
I’m here as your guide, to help you navigate the ways your body is expressing its needs to you.
Our bodies speak to us in many ways - in sensation, in images, in colors, in energy. This practice of learning to tune in to the body’s languages happens gradually and is often a subtle art.
“The body-unconscious is where life bubbles up in us.”
-DH Lawrence
WORK WITH ME
Emotional Integration Sessions
This hour long session is intended to help you slow down and drop in to your Self. We focus on undigested life experiences and create the conditions to work gently with fight, flight, freeze and binds.
This session is all about gentle and small doable pieces, helping you tap into your inherent health and range of regulation.
This work is awareness-based, and body-oriented and involves harmonic attention use and virtual touch Interactive (virtual) bodywork.
Sex, Love & Relationship Coaching
This program is for queer folks and women who want deep support in the areas of sexuality, love and relationships.
We begin this program by exploring what you want and need and the ways in which you feel blocked or restrained from that freedom and flow.
Over the course of three months we will tap into the possibilities you long for, for yourself and your sexual expression and meet them through personalized practices and techniques.
The latest research in fields of trauma resolution and ancient systems of wellness all honor the reality that “our bodies keep the score.” By learning to bring our attention to parts of our subjective bodily experience, over and over again, we cultivate a somatic intimacy - a loving friendship - with our bodies. And in that space, our awareness can expand and deep healing can unfold.