“My belief is in the blood and flesh as being wiser than the intellect. The body-unconscious is where life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos.” - D.H. Lawrence

The latest research in fields of trauma resolution and ancient systems of wellness all honor the reality that “our bodies keep the score.” By learning to bring our attention to parts of our subjective bodily experience, over and over again, we cultivate a somatic intimacy - a loving friendship - with our bodies. And in that space, our awareness can expand and deep healing can unfold. 

Our bodies speak to us in many ways - in sensation, in images, in colors, in energy. This practice of learning to tune in to the body’s languages happens gradually and is often a subtle art. 

I’m here as your guide, to help you navigate the ways your body is expressing its needs to you.

Reach out to: darariversco@gmail.com or fill out the contact form to explore working together